Understanding is the first step to gaining an upper hand
Shin Splints
Shin splints, also known as medial tibial stress syndrome, is a condition characterized by pain along the inner edge of your shinbone (tibia). Shin splints are typically caused by repetitive stress on the shinbone and the tissues connecting the muscles to the bone.
Symptoms
The primary symptom of shin splints is pain along the border of the tibia, usually at the middle or lower thirds. This pain often starts as a dull ache and can progress to sharp pain during exercise, eventually leading to pain even at rest in severe cases. You may also notice swelling in the area.
Specialist
You would typically first consult your primary care physician about your symptoms. They may then refer you to a sports medicine doctor, an orthopedic surgeon, or a physiotherapist depending on the severity of your condition and the treatment required.
Diagnostics
Shin splints are often diagnosed based on your medical history and a physical exam. Your doctor may palpate the shin area to identify any tender spots. Imaging tests like X-rays, bone scans, or MRIs can help rule out other conditions such as stress fractures.
Treatments
Treatment usually involves rest, ice, over-the-counter pain relievers, and changes in your workout routine or footwear. Physiotherapy may also be recommended to strengthen the surrounding muscles and improve biomechanics. In rare, severe cases, surgery may be considered.
Consider
Diagnosis should involve orthopedic surgeons, sports medicine specialists, and sometimes vascular surgeons, as it is crucial to rule out other conditions that may present with similar symptoms. Click here for more information.
Questions
When consulting with your physician about your pain, diagnosis and treatment path, asking questions is an important element of making an informed decision. Click here for some suggested questions.
Information
The information of this site is limited and intended to provide an overview of some other conditions not specificlly covered on this site which can cause pain and functional limitations. Click here for more information.